A morning summary, no panic
Start the day with priorities, not chaos.
A consultant's morning often goes on rebuilding the picture: who to reply to, who is waiting on material, where a payment is stuck. This is not weak discipline, it is the lack of an external memory.
You write morning summary. Hermes looks at your calendar, important messages and open tasks, and returns a short list: three priorities, one risk for a meeting, one admin task overdue.
Connect your calendar and tasks, ask for a morning summary, and Hermes makes it herself after that.